Open Gym

Enjoy 24/7 access to train on your own time with full use of our equipment and space. Total freedom, that fits your schedule.

  • 24/7 Access

  • Cardio & Strength Equipment

  • Sauna

  • Free Wifi

  • Kids Corner

  • HIIT Room

Personal Training + Semi Private Training

Get coaching built around your goals. Train one-on-one with a personal trainer, or choose semi-private training with up to three people per coach. Your trainer will help you find the right fit, schedule, and plan to keep making progress.

  • One-on-one or semi-private training

    • Up to 3 people per trainer in semi-private sessions

  • Workouts tailored to your goals

  • Coaching on form and technique

  • Flexible scheduling with your trainer

  • Accountability and support

  • InBody Access

Senior Fitness

Get one-on-one coaching tailored to your goals. Focused, personalized, and built for real results.

  • Coach-led classes with Michele

  • Strength and movement for everyday life

  • Balance, mobility, and confidence

  • Two options: Senior Fitness and Senior Challenge

  • A welcoming community for every starting point